Shareable pace card
Maesteg parkrun
Course details →Terrain-aware plan · ~57 m climb · ~57 m descent marked
| Km | Pace | Effort | Cumulative |
|---|---|---|---|
| 1 | 4:58/km▼ push on | 4:58 | |
| 2 | 5:04/km▲ ease up | 10:02 | |
| 3 | 5:07/km▲ ease up | 15:09 | |
| 4 | 5:10/km▲ ease up | 20:19 | |
| 5 | 4:40/km▼ push on | 24:59 |
- Climb ~0.2–0.3 km · 13 m · max ~10.0%
- Climb ~1.3–1.5 km · 16 m · max ~9.6%
- Climb ~2.6–2.8 km · 16 m · max ~8.9%
- Climb ~3.9–4.1 km · 13 m · max ~9.4%
- Descent ~0.3–0.6 km · 14 m
- Descent ~1.5–1.8 km · 14 m
- Descent ~2.8–3.0 km · 13 m
- Descent ~4.1–4.4 km · 17 m
/p/maesteg?t=25%3A00&split=even
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ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.