Community course database
ParkPacer
Help map every UK 5K park-style course with up-to-date GPX, hill and descent marking, and a pace generator that respects the terrain.
890
courses listed
569
with GPX on file
1
community updates

Fresh routes
Courses change. Community GPX keeps the map honest — reviewed before it goes public.
Hills that matter
Climbs and descents are marked on the track so pace plans can shift time where the terrain bites.
Shareable plans
Generate a kilometre plan for a target finish and share a link — perfect for Saturday morning chats.
ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.