ParkPacer

Wanstead Flats parkrun

Wanstead Flats, Epping ForestGPX on file
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Elevation

15–35 m

1 km2 km3 km4 km
Route Climb Descent1Km marker

Distance

5 km

Marked climbs

2

Total climb

16 m

Total descent

25 m

Terrain

  • Climb 3.3–3.4 km · 8 m · ~11.2% max
  • Climb 3.9–4.0 km · 8 m · ~11.2% max
  • Descent 1.2–1.3 km · 13 m
  • Descent 3.7–3.8 km · 13 m

ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.