ParkPacer

Polkemmet Country parkrun

Polkemmet Country ParkGPX on file
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Elevation

167–188 m

1 km2 km3 km4 km
Route Climb Descent1Km marker

Distance

5 km

Marked climbs

4

Total climb

52 m

Total descent

30 m

Terrain

  • Climb 0.7–1.1 km · 13 m · ~4.8% max
  • Climb 1.9–2.3 km · 13 m · ~4.8% max
  • Climb 3.3–3.6 km · 13 m · ~4.8% max
  • Climb 4.5–4.9 km · 13 m · ~4.8% max
  • Descent 0.1–0.5 km · 15 m
  • Descent 2.6–3.1 km · 15 m

ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.