Muncaster Castle parkrun
Muncaster CastleGPX on file
Elevation
48–87 m
Route Climb Descent1Km marker
Distance
5 km
Marked climbs
11
Total climb
285 m
Total descent
165 m
Terrain
- Climb 0.0–0.2 km · 12 m · ~6.9% max
- Climb 1.1–1.4 km · 31 m · ~12.7% max
- Climb 1.7–1.9 km · 12 m · ~6.2% max
- Climb 2.0–2.4 km · 31 m · ~12.7% max
- Climb 2.7–3.0 km · 39 m · ~13.5% max
- Climb 2.9–3.2 km · 31 m · ~12.7% max
- Climb 3.3–3.6 km · 13 m · ~6.1% max
- Climb 3.7–4.0 km · 31 m · ~12.7% max
- Climb 4.3–4.7 km · 39 m · ~12.6% max
- Climb 4.6–4.9 km · 31 m · ~12.7% max
- Climb 4.8–5.0 km · 12 m · ~6.9% max
- Descent 0.2–1.0 km · 42 m
- Descent 1.4–1.7 km · 12 m
- Descent 2.0–2.6 km · 42 m
- Descent 3.0–3.3 km · 12 m
- Descent 3.6–4.3 km · 42 m
- Descent 4.7–5.0 km · 13 m
ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.