ParkPacer

Middleton Woods parkrun

Middleton ParkGPX on file
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Elevation

101–140 m

1 km2 km3 km4 km
Route Climb Descent1Km marker

Distance

5 km

Marked climbs

3

Total climb

61 m

Total descent

72 m

Terrain

  • Climb 1.8–2.0 km · 20 m · ~10.8% max
  • Climb 3.3–3.4 km · 10 m · ~14.3% max
  • Climb 3.9–4.4 km · 32 m · ~8.4% max
  • Descent 0.3–0.8 km · 24 m
  • Descent 1.2–1.4 km · 12 m
  • Descent 2.5–3.0 km · 25 m
  • Descent 3.5–3.6 km · 12 m

ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.