ParkPacer

Jesmond Dene parkrun

Jesmond DeneGPX on file
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Elevation

29–68 m

1 km2 km3 km4 km
Route Climb Descent1Km marker

Distance

5 km

Marked climbs

1

Total climb

21 m

Total descent

30 m

Terrain

  • Climb 1.1–1.5 km · 21 m · ~6.9% max
  • Descent 3.1–3.2 km · 10 m
  • Descent 3.9–4.0 km · 10 m
  • Descent 4.5–4.7 km · 10 m

ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.