ParkPacer

Hay Lodge parkrun

Hay Lodge ParkGPX on file
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Elevation

164–175 m

1 km2 km3 km4 km
Route Climb Descent1Km marker

Distance

5 km

Marked climbs

2

Total climb

16 m

Total descent

54 m

Terrain

  • Climb 1.9–2.0 km · 8 m · ~7.8% max
  • Climb 3.4–3.5 km · 8 m · ~7.8% max
  • Descent 0.7–0.9 km · 9 m
  • Descent 1.7–1.8 km · 8 m
  • Descent 2.1–2.3 km · 9 m
  • Descent 3.2–3.3 km · 8 m
  • Descent 3.5–3.7 km · 9 m
  • Descent 4.6–4.7 km · 9 m

ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.