ParkPacer

Halifax parkrun

Shroggs ParkGPX on file
Generate pace plan
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Elevation

179–199 m

1 km2 km3 km4 km
Route Climb Descent1Km marker

Distance

5 km

Marked climbs

2

Total climb

21 m

Total descent

74 m

Terrain

  • Climb 3.2–3.4 km · 11 m · ~5.7% max
  • Climb 4.6–4.9 km · 10 m · ~5.1% max
  • Descent 0.2–0.4 km · 11 m
  • Descent 0.8–1.0 km · 9 m
  • Descent 1.5–1.7 km · 13 m
  • Descent 2.2–2.4 km · 10 m
  • Descent 2.9–3.1 km · 11 m
  • Descent 3.7–3.8 km · 9 m
  • Descent 4.4–4.6 km · 10 m

ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.