Gateshead parkrun
Saltwell Park, GatesheadGPX on file
Elevation
54–74 m
Route Climb Descent1Km marker
Distance
5 km
Marked climbs
4
Total climb
50 m
Total descent
121 m
Terrain
- Climb 0.6–0.8 km · 12 m · ~8.6% max
- Climb 2.1–2.3 km · 11 m · ~7.0% max
- Climb 3.2–3.4 km · 11 m · ~6.8% max
- Climb 4.5–4.8 km · 16 m · ~7.0% max
- Descent 0.2–0.5 km · 15 m
- Descent 1.1–1.5 km · 20 m
- Descent 2.3–2.6 km · 16 m
- Descent 2.5–2.9 km · 20 m
- Descent 3.4–3.8 km · 16 m
- Descent 3.7–4.1 km · 20 m
- Descent 4.6–4.8 km · 15 m
ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.