ParkPacer

Frickley Country parkrun

Frickley Country ParkGPX on file
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Elevation

29–60 m

1 km2 km3 km4 km
Route Climb Descent1Km marker

Distance

5 km

Marked climbs

2

Total climb

31 m

Total descent

45 m

Terrain

  • Climb 0.2–0.3 km · 12 m · ~13.3% max
  • Climb 0.9–1.0 km · 19 m · ~16.0% max
  • Descent 0.3–0.6 km · 23 m
  • Descent 1.6–1.9 km · 22 m

ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.