ParkPacer

Cross Flatts parkrun

Cross Flatts ParkGPX on file
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Elevation

55–84 m

1 km2 km3 km4 km
Route Climb Descent1Km marker

Distance

5 km

Marked climbs

3

Total climb

65 m

Total descent

80 m

Terrain

  • Climb 2.3–2.8 km · 22 m · ~6.0% max
  • Climb 4.1–4.6 km · 22 m · ~6.2% max
  • Climb 4.4–4.9 km · 22 m · ~6.0% max
  • Descent 1.4–2.2 km · 27 m
  • Descent 3.3–4.1 km · 27 m
  • Descent 3.7–4.5 km · 27 m

ParkPacer is independent and not affiliated with parkrun. Pace plans are recommendations only — not medical advice. Running carries risk; use your own judgement.